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The Ultimate Fighter Season 8 Episode 10

The Ultimate Fighter Season 8 Episode 10

Habitual hugger John Polakowski turns mean after Team Mir messes with his cereal. George Roop struggles with an injury before battling it out with John in the last of the preliminary fights. Dana and the coaches set the semifinal matchups.

Episode Title: Fire The Cannons!

Air Date: 2008-11-19